- Charlotte Center for Acupuncture801 E. Morehead Street
Suite 306
Charlotte, NC 28202 Hours
MonClosedTue11:00a-6:00pWed10:00a-2:30pThu11:00a-6:00pFri10:00a-3:00p
-
-
Latest Articles:
- • Embracing the Season with Tips for a Healthy Fall •
- • Savor the Season: The Best Recipes for Fall •
- • The Best Places to See Fall Foliage in the United States •
Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
Comments Off on You’re Getting Sleepy…